๐Ÿ“ž (805) 907-1112
FOR BUSINESSES IN CONEJO VALLEY

A Healthier Team Without the Wellness-Program Gimmicks.

Onsite group training for companies in Westlake Village, Thousand Oaks, Calabasas, and Conejo Valley. Real coaching, not corporate fitness theater. Built around your team's actual schedule and goals.

Request a Proposal โ†’

Why It Matters

The numbers most business owners don't see.

Employee health isn't a perk โ€” it's a bottom-line decision. Here's the math:

3.27x

ROI on wellness programs

Average return per dollar spent (Harvard Business Review)

25%

Less absenteeism

Employees in wellness programs miss fewer workdays

$2,500

Per employee, per year

Avg. healthcare savings from active employees

31%

Better retention

Companies with wellness programs retain employees longer

What FYTS Delivers

Real coaching. Real results. Customized to your team.

Generic wellness apps and "lunch and learn" sessions don't change behavior. Hands-on group training does.

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Onsite Group Training

At your office, parking lot, or nearby park. 30-60 min sessions, 1-3x per week.

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Team Fitness Assessments

Baseline + quarterly reassessments. Track real changes in strength, endurance, mobility.

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Nutrition Workshops

Quarterly 30-min team sessions on practical nutrition for busy professionals.

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Custom Programming

Designed for mixed fitness levels. Everyone progresses without anyone getting left behind.

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Optional App Access

Employees can follow programming on their own time + log workouts.

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Team Challenges

Monthly fitness challenges that build culture + accountability.

Program Tiers

Three ways to bring FYTS to your team.

Pricing is per company, not per employee. No per-head fees. Custom packages available for larger teams.

Starter

Best for: small teams (5-25 employees)

$1,500/month

3-month minimum commitment

  • 1 onsite group session per week (60 min)
  • Up to 15 attendees per session
  • Initial team fitness baseline
  • Quarterly nutrition workshop
  • Optional app access
  • Monthly progress report to HR
Get Started โ†’

Premium

Best for: large teams + leadership (100+ employees)

$6,000+/month

12-month partnership

  • 3+ onsite group sessions per week
  • Unlimited attendees
  • 1:1 executive coaching (4 leaders included)
  • Monthly nutrition workshops
  • App access + custom company branding
  • Bi-weekly team challenges
  • Quarterly wellness summit / offsite event
  • Dedicated FYTS coach + assistant
  • Custom wellness reporting for HR/insurance
Request Proposal โ†’

Why FYTS Over a Wellness App

An app can't replace a coach.

Most corporate wellness programs fail because they give employees an app and call it a day. Adoption rates are typically below 15% after month 3. Real behavior change requires a human in the room.

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I show up in person.

Not a portal. Not a Zoom link. A real coach your team can see, hear, and trust.

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5.0 stars, 39 Google reviews.

Local reputation built one client at a time. Your team is getting the same coach my private clients pay $150/session for.

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Local to Conejo Valley.

I'm 10 minutes from most companies in Westlake, Thousand Oaks, Calabasas. Easy to scale up sessions.

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Programs that actually work.

Strength + functional movement + nutrition foundations. No fads. No gimmicks. Real coaching grounded in 8+ years of practice.

Request a Proposal

Tell me about your team and what you're trying to solve. I'll send you a custom proposal within 48 hours โ€” no pressure, no canned pitch.

I respond personally within 48 hours.

Common Questions

FAQ

Do you train onsite or do employees come to a gym? +
Onsite. I come to your office, parking lot, or a nearby park. Most companies in Westlake / Thousand Oaks have either a conference room, gym, or outdoor space that works perfectly for group training. We figure this out during the proposal call.
What if our team has mixed fitness levels? +
Standard. Every group session is designed with 3 difficulty levels for each exercise. The 60-year-old executive and the 28-year-old developer get the same workout structure with different intensity. Nobody gets left behind, nobody gets bored.
How much space do we need? +
Surprisingly little โ€” a 20x20 ft area (think conference room with desks pushed aside) works for groups of 15. I bring all the equipment. Outdoor parking lots and nearby parks also work well.
What about employees who don't want to participate? +
Participation is always voluntary. We focus on building such a positive culture around the sessions that participation grows naturally โ€” typical adoption rates start at 30% and climb to 60%+ by month 3.
Is this tax-deductible for the company? +
Yes. Corporate wellness programs are deductible business expenses in California. Check with your CPA for specifics, but most companies expense FYTS the same way they expense health insurance or team development.
Can you train executives 1:1 separately? +
Yes โ€” the Premium tier includes 1:1 executive coaching for up to 4 leaders. Add-on individual coaching is also available for any tier at a discounted corporate rate.
What's the minimum commitment? +
Starter tier is 3 months minimum. Growth is 6 months. Premium is a 12-month partnership. Why? Real culture and behavior change doesn't happen in 4 weeks. Companies that commit to longer programs see dramatically better adoption and results.