Build the body you want with a proven system, expert coaching, and support that actually works. 500+ clients transformed. Your turn is next.
Watch: Meet CJ & See How FYTS Works (60 sec)
In-person, online, or group classes. All programs include nutrition guidance, accountability, and results.
1-on-1 coaching at my studio or I come to you (home, office, park)
Train anywhere with custom programs, video check-ins, and 24/7 support
High-energy boxing classes that build strength, burn fat, and relieve stress
15-minute consultation to discuss your goals, challenges, and see if we're a good fit.
Get your custom plan, schedule your first session, and begin your transformation.
Track your progress every 2 weeks and adjust the plan to keep you advancing.
"CJ's system worked when everything else failed. A year later, I'm still in the best shape of my life."
— Michael T., Westlake Village
"Went from skinny to strong in 6 months. CJ's coaching on nutrition and progressive overload was key."
— David R., Thousand Oaks
"From couch to 5K in 12 weeks. CJ made fitness accessible and actually enjoyable for me."
— Jennifer L., Agoura Hills
"CJ is the best personal trainer I've ever worked with. His knowledge of fitness and nutrition is incredible, and he's gone above and beyond to help me reach my goals."
"After 6 weeks of training with CJ, I've never felt more confident in my fitness journey. The results speak for themselves."
"CJ makes fitness accessible and enjoyable. Whether you're a beginner or experienced, he meets you where you are and pushes you to the next level."
Most clients notice changes in energy and strength within 2-3 weeks. Visible physical changes typically show up around week 6-8. By 12 weeks, you'll have significant, measurable progress.
Absolutely not. I train everyone from complete beginners to advanced athletes. Your program is customized to your current fitness level and progresses at your pace.
Most clients train 3-4 times per week for optimal results. We can work with your schedule—whether that's 2x/week or 5x/week. Consistency matters more than frequency.
I've worked with dozens of clients with injuries, chronic conditions, and physical limitations. We'll work around your restrictions and design a program that's safe and effective for your situation.
Yes! All training packages include nutrition coaching. You'll get customized meal guidance, macro targets, and ongoing support to fuel your results.
Join 500+ clients who've transformed their lives with proven training. Only 3 spots available this month.